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syns for weight watchers sausages?

Discussion in 'Syn Values' started by chellbi, 4 September 2009 Social URL.

  1. chellbi

    chellbi Member

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    Diet:
    slimmimg world
    good evening everyone,

    can some one please tell me the syn value for these....

    many thanks michelle
     
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  3. Loupy

    Loupy Full Member

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    Start Weight:
    12st6lb
    Current Weight:
    12st5lb
    Goal Weight:
    8st2lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    Slimming World
    not sure which ones you have but:

    Weight Watchers Premium Thick Pork Sausages, 6 pack, chilled, 67g each 1/2 red an 4 green

    Weeight Watchers Premium Pork Chipolata Sausages, 10 pack, chilled, 34g each 1/2 on red and 2 on green

    hope that helps
     
  4. chellbi

    chellbi Member

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    slimmimg world
    thank you :D
     
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