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syns help again please

Discussion in 'Syn Values' started by amy22, 21 January 2010 Social URL.

  1. amy22

    amy22 Member

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    hello everyone do you no how many syns velvet crunch cheddar cheese and spring onion please xx
     
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  3. missyxx

    missyxx Full Member

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    whose it made by?? what is it??
     
  4. amy22

    amy22 Member

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    its made by kings and its a packet of crisps it says 70% less fat and 83 calories per pack
     
  5. missyxx

    missyxx Full Member

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    Diet:
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]King Velvet Crunch, Cheddar Cheese & Spring Onion 20g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns [/FONT]
    [/FONT]​
     
  6. amy22

    amy22 Member

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    thanks very much they are yummy and not as bad as i thought xx:D
     
  7. julia75

    julia75 Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    16st1.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st7.5lb(3.22%)
    Diet:
    LOW FAT and orlistst
    I have had these as well as they are in the tuck box at work and they are very nice, I am glad you asked the question thanks x
     
  8. amy22

    amy22 Member

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    thats ok. have only just started slimming world so asking lots of questions. do you no if they do other flavours xx
     
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