Tab
Full Member
Hi doing extra easy but have just had beef in blackbean sauce (1/2 portion) and boiled rice for tea.
How do I work out the sins on that please? I see that its got syn values in the book for red and green days but do I use the lower syn for extra easy even though rice, beef and veg are free foods?
Thank you for your help
How do I work out the sins on that please? I see that its got syn values in the book for red and green days but do I use the lower syn for extra easy even though rice, beef and veg are free foods?
Thank you for your help