Syns in Chicken Heryali??????

Discussion in 'Syn Values' started by rachcrothers, 1 June 2010 Social URL.

  1. rachcrothers

    rachcrothers Member

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    Looking to know if someone can help me.
    My favourite indian is CHICKEN HERYALI, but i don't know the syn value!!!!!!!
    Can anyone help me out?
    I would love to be able to get one.
    Thanks in advance!!
     
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  3. Circes

    Circes Strutting her stuff

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    Is it home-made or from the takeaway? If homemade then you'd need to tell us the ingredients. No way of knowing for sure if it is from the takeaway as recipes, ingredients and cooking methods will differ from place to place.
     
  4. rachcrothers

    rachcrothers Member

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    It is from a takeaway called the India Ocean
     
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