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Syns in Coca Cola Life?

Discussion in 'Syn Values' started by tyrant_virus, 22 August 2014 Social URL.

  1. tyrant_virus

    tyrant_virus New Member

    The new Coca Cola life is now out in the UK, I have a pack of 8 but not sure of the syn amount, does anyone know?

    It's 25% of your daily sugar and has 89kcals in it for a 330ml can.


    Thanks!
     
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  3. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
    It will come under the 20 cals per syn rule.
     
  4. bethlow23

    bethlow23 Full Member

    Start Weight:
    16st11lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(17.02%)
    Diet:
    Slimming World
    It's 4 1/2 syns per 330ml can :)
     
  5. ghostfairy

    ghostfairy Member

    Start Weight:
    15st12lb
    Current Weight:
    13st0.5lb
    Lost(%):
    2st11.5lb(17.79%)
    Diet:
    Slimming World
    I'd give it a wide berth. Doesn't seem worth the syns when you can have Diet Coke free.
     

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