1 1/2 shredded wheat is a healthy extra so how many syns for the other half of the shredded wheat?
S Slimmer22 Member 6 March 2016 #1 1 1/2 shredded wheat is a healthy extra so how many syns for the other half of the shredded wheat?
swlaurenb Full Member 7 March 2016 #2 A healthy extra is almost always around 6 syns, so I'd allow 2 for the extra half. Just double checked and they are 3.5 syns each, so I would use 2 to be safe.
A healthy extra is almost always around 6 syns, so I'd allow 2 for the extra half. Just double checked and they are 3.5 syns each, so I would use 2 to be safe.
why can't the 2 just be counted as a healthy extra 
