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syns in houmous?

Discussion in 'Syn Values' started by sweet-like-coco, 5 September 2011 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    Any idea of the syns in houmous?
     
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  3. ermintrude

    ermintrude Gold Member

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    They vary a lot but about 2 syns per tbsp on average or 28g for a HEXB (on Green/EE).

    You can make amazing free hummus though, there is zero point buying the stuff, just do a search on here there's loads pf recipes for it.
     
  4. breeza

    breeza Gold Member

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    Hey yr back have just posted on recipe section about you someone there could do with your help !!

    Hope you had a good week away. I for one have missed all yr knowledge this week lol
     
  5. ermintrude

    ermintrude Gold Member

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    Missed my 'knowledge' *cough* :confused: ha ha I thought you would be glad to see the back of my whip :D :p Shall tootle off to Recipes forthwith :cool:
     
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