Syns in Kallo rice cakes / corn cames

[DanielaM]

Hi,
I am new to SW and was wondering if there are syns in Kallo rice cakes with sesame and also the Kallo buckwheat superseed rice cakes?
Came across a recipe where you blend a ricecake or two into a vegetable soup. This makes it incredibly creamy. Just need to know now if I undone my extra speedy with too many syns?
thank you
Dani

 

[chocko1]

Sorry! Only just seen this! Hope it helps in the future.

The Kallo Buckwheat Superseed Rice Cakes are 1.5 Syns each. It didn't show the Syn value of the sesame seed variety but, the only Free ones were the ones with nothing added to them. All the others were around the 1.5 Syn mark so, I'm presuming, the sesame ones will be the same. Hope this is of use to you.

Kathy