Syns in packet mix sauce using hex

[leoandtobeysmum]

Hi could someone tell me how many or how to work out the syn values of Schwartz pepper sauce mix if i use milk from allowance

Thanks x

 

[swlaurenb]

It looks like it's already been calculated without the milk as the nutritional info provided is "as sold" rather than "made as directed". And Syns Online only state the sachet syn value, they would normally also state made with milk if that was the case. So the sachet is 4 syns, plus your milk.