Syns in reg doner kebab

[Lucia Lucia]

Hi

Hubby is starting SW this week and wants to save his syns or a post weigh in regular sized doner kebab. He wants the real deal not anything else but the kebab shop doner meat, a regular pitta and salad. He dosent have chilli sauce or mayo.

How many syns does he need to save each week or his weekly treat.

 

[Maddysmum]

Pitta - 7.5 syns
Meat: Lamb doner - Small = 8 syns / Large = 12.5 syns
Salad - FREE
so not that high

 

[Lucia Lucia]

Thanks so much for the quick reply,I just told him, it's cheered him up no end!

 

[Mrs E-H]

That isnt actually that bad is it? I love proper Donner meat so its worth knowing for a treat xxx

 

[Maddysmum]

My oh is joing sw too when he goes back to work (next monday) so thinking a weekly treat like this will keep him on the straight and narrow. Esp if i make some sw chips to go with it! x

 

[interested92]

I am having a kebab tonight. I neeeeed something crap, I really do, and I am firm in the belief that being able to let myself go occasionally (ok once a week, but I've never been over the total syn allowance for the week) is actually helping my weightloss.

 

[hana84]

didnt know this, I love donners but not had one for over a month since joining.

 

[Bunnylush]

Thanks, I'm fancying a kebab, not had one in a long time.

 

[somebody]

I love Doner Kebabs with loads of garlic sauce on top, I have had one since I started Slimming World (after saving up my syns) but felt awful afterwards, but it was so nice. Recently I made a homemade Doner Kebab with a strong homemade garlic sauce (although I put a bit too much mayo than you were supposed to in) and it was great. You should try it out, I think you can find the thread in Slimming World recipes section.

 

[Bunnylush]

Thanks, I've made my own once, it was gorgeous. But I never go to Tesco often to find lean lamb mince, can't get extra lean anywhere, and had to syn that quite high last time. It was amazing. But ya know, it would be nice have the real deal once in a blue moon. I've had no syns this week yet for some strange reason, may treat myself

 

[littlelegs170411]

does anybody know syns value for garlic sauce? or a recipe to make your own x

 

[Lolacola83]

I always get a large chicken kebab now with lots of salad and no pitta no sauce, I put my own extra light mayo on when I get home! Nom nom nom!

 

[Lolacola83]

does anybody know syns value for garlic sauce? or a recipe to make your own x

I sometimes add a bit of garlic purée in my extra light mayo!! Yum x

 

[gleessa]

I love donner meat. To make it a bit better though, I buy a small portion (8 syns) with loads of salad and no sauce, take it home and put it in a wholemeal pitta (HE B) and put my light mayo on (2 syns). 10 syns for a kebab is pretty good going and leaves me enough syns for a glass of wine if I want one!

 

[Bunnylush]

Made my own again for tea, lean mince 7.5 syns. Gorgeous

 

[gleessa]

Made my own again for tea, lean mince 7.5 syns. Gorgeous

That looks amazing. Whats the recipe?

 

[Bunnylush]

I've bumped the recipe thread in recipe section, I used beef because it's cheaper, lamb is nicer! X

 

[gleessa]

Thank you
There's a little independant market thing near my house that sells really lean lamb and beef for the same price. They do chicken mince there as well which is really cheap so might try it with that as well

 

[Bunnylush]

Any mince will be good,I've done pork before ,lamb is still top! X

 

[gleessa]

Any mince will be good,I've done pork before ,lamb is still top! X

What makes it 7.5 syns though. I thought lean mince was free?