Syns in Salt

Discussion in 'Syn Values' started by Orls81, 27 July 2011 Social URL.

  1. Orls81

    Orls81 Member

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    Hi

    I am just new to Slimming World, can anyone tell me how many syns are in a pinch of salt? I love salt, i don't know if i could cope if it wasnt allowed at all :sigh:
     
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  3. chocolateworm

    chocolateworm Full Member

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    As far as i'm aware flavourings like salt and pepper and spices are free :)
     
  4. Fredderfy

    Fredderfy Full Member

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    Oh thank god for that. I almost had a panic coming into this thread because I chose to flavour my chips last night with syn free salt and vinegar as opposed to synful ketchup! Phew.
     
  5. Orls81

    Orls81 Member

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    Thanks for the replies. I eventually found the answer in my welcome pack. It says only a tspn is recommended.
     
  6. ermintrude

    ermintrude Gold Member

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    That's just because too much salt is not good for your health in general, it's nothing to do with syns.
     
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