Syns in starbucks strawberry and cream frap made with semi skimmed milk?

Discussion in 'Syn Values' started by MrsJH, 15 July 2011 Social URL.

  1. MrsJH

    MrsJH Full Member

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    Tall using HEXA for milk if that's any better??

    Xx

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  3. Circes

    Circes Strutting her stuff

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    Starbucks has the nutritional info for all their stuff on their website - you can work out the syns using 1 syn per 20 calories
     
  4. MrsJH

    MrsJH Full Member

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    Thanks! Its 316 calories so worked it out to be 16 syns is that right then how do I deduct HEXA?? xx

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  5. ermintrude

    ermintrude Gold Member

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    Just take 6 syns off as your HEXA, leaves you with 10 syns.
     
  6. MrsJH

    MrsJH Full Member

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    Thank you!! 10syns for drink!!! Don't think I will be having that again!!!! Xx

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  7. cheekychinchilla

    cheekychinchilla Gold Member

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    I like the coffee based ones coz you can get 'light' ones of those too. Using the milk as a HexA they're quite low in syns :D had a caramel one today ;)
     
  8. MrsJH

    MrsJH Full Member

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    I don't like coffee which is rubbish!! Xx

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