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Syns in Tesco large sushi pack?

Large fish box is 4.5 on green and EE

..........However, the 4.5 is partly made up of the fish content which is counted as syns on a green day- yet on EE fish and rice are both free. This is where synning EE food gets tricky. You could play it safe and count the 4.5, I personally would knock off 2.5 syns for the fish and call it 2- but that is personal choice

Hope I haven't confused you too much!

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