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Syns please

Discussion in 'Syn Values' started by NicolaJ, 24 June 2009 Social URL.

  1. NicolaJ

    NicolaJ New Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Could you please tell me how manysyns there are in the Alpro Soya chocolate dessert? They are yummy but cant seem to find syn values?

    Also activia light vanilla flavour yogurt - are they really free?

    Thankyou !
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  3. jaylou

    jaylou Gold Member

    The chocolate desert pots (125g pot) are 5.5 syns each.
    Activia Fat free yoghurts are all free. Is the light one the fat free?
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