syns

Discussion in 'Slimming World' started by patsy10, 2 October 2009 Social URL.

  1. patsy10

    patsy10 Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    16st3lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.73%)
    Diet:
    Slimming World
    Does anyone know how many syns are in Kan Pur Garden - chicken Jalfrezi from Lidl. I can't find it on Slimming world site and don't know how to work it out from the packet.
    :wave_cry::confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. tubbiesgirl

    tubbiesgirl Full Member

    Posts:
    99
    Likes Received:
    3
    Start Weight:
    21st4lb
    Current Weight:
    17st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    3st7lb(16.44%)
    Diet:
    Slimming World now was LL until 02/2012
    if you have the packet, and access to sw site, you can put the nutritional values in the appropriate boxes and it works out the syns for you x if you want to post on here i will do it for you x
     
  4. patsy10

    patsy10 Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    16st3lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.73%)
    Diet:
    Slimming World
    thanks I didn't realise you could do that on SL.
    It was 34 syns and it wasn't worth it ut too late now will have to do lots of exercise to burn it off.
     
  5. tubbiesgirl

    tubbiesgirl Full Member

    Posts:
    99
    Likes Received:
    3
    Start Weight:
    21st4lb
    Current Weight:
    17st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    3st7lb(16.44%)
    Diet:
    Slimming World now was LL until 02/2012
    glad you found it, you will just have to be double good now, you know you can have 105 syns a week or 15 each day so you should be ok xx
     
  6. Tigger2000

    Tigger2000 Full Member

    Posts:
    65
    Likes Received:
    0
    Diet:
    Slimming World
    Do you all eat all 15 syns a day? I have a lot of weight to loose so wondered if I should?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...