Syns

[trayes]

How many syns are there in a 120g of john west sardines in BBQ Sauce & also Sardines in tomato sauce ,im on SW Extra Easy!

 

[bubbalicious]

Hello, here you go...

John West Sardines in BBQ Sauce, canned~~ 100g

0 Syn on Extra Easy

Original Free

Green 7½ Syns
​

John West Sardines in Tomato Sauce, canned 100g

0 Syn on Extra Easy

Original Free

Green 8 Syns
​

 

[trayes]

Thank you hun!

 

[amy2307]

This sounds yum.....where do you buy this?!