Syns

[Kazasmith1]

Hi. Can anyone tell me how many syns I’m using if I have 2 weetabix for breakfast and 2 slices of whole meal bread for lunch?
Thanks x

 

[Cavegirl21]

Welcome to Minimins.

We have a syn thread for members to put syn questions and may be answered quicker by a Slimming World member.

https://www.minimins.com/forums/syn-values.151/

 

[Nanny Doreen]

Hi. Can anyone tell me how many syns I’m using if I have 2 weetabix for breakfast and 2 slices of whole meal bread for lunch?
Thanks x

One or other would be a health extra b.

2 Weetabix would be 7 syns

Or two bread if small slices would be 6 syns

 

[bsamcd65]

How many syns for med McDonald's chips
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