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Tabatta....?

Sauce

Nearly there...
S: 11st7lb C: 8st10lb G: 8st2lb BMI: 23 Loss: 2st11lb(24.22%)
#1

smc9009

Full Member
S: 15st7lb C: 14st9lb G: 10st7lb Loss: 0st12lb(5.53%)
#2
What is it? Never heard of it!

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Sauce

Nearly there...
S: 11st7lb C: 8st10lb G: 8st2lb BMI: 23 Loss: 2st11lb(24.22%)
#3
Apparently a type of Japanese interval training for aerobic and anaerobic exercise... good for metabolism and the like x
 




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