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Takeaway food

S: 18st12lb C: 17st10lb G: 13st0lb BMI: 38.8 Loss: 1st2lb(6.06%)
My main downfalls are alcohol & take-away food...

I had a chinese last week and opted for hot & sour soup (5 syns & lovely)
Vegetable Chow Mein (not too good but was on a green day)

Haven't had an Indian yet, but that is my fav.

What do you have when treating yourself? Include syn values if you can.


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