Taking ownership

Nursejojo69

Member
I've been 'dieting' for 31 years :eek: and still overweight. I started my slimming world journey 15 weeks ago and this time it seems to have clicked, I personally feel that all the 'diets' out there really are all saying the same thing.
I need to eat more healthily.
Now that I have changed my way of eating I no longer see it as a diet but more as a lifestyle change. I always kidded myself before, I got weighed and then headed to the local takeaway armed with all the naughties I could eat because I had a week to get rid of it! (I bet i'm not the only one). Although I still have treats I try and count it into my allowance, its paying off! YAY!
I know that I am accountable for my actions and this will determine my weight loss. I hope that someone can relate to my post and look forward to hearing about your journey so far.
 
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