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Tampopo Thai Restaurant

#1
Hi there, stumbled across this forum on my search for Tampopo slim world syn values on the web so joined! However still no clue how much syn's i consumed last night! Can someone help?

This is the discription of what i had...

Khai Soi (aka Changmai Noodles)
Chicken breast and yellow noodles in a red curry sauce, flavoured with ginger, garlic, fresh lime and red onion.

From what i've read the noodles and chicken are free but the typical oil count is around 6 syns... i'm just stuck on the sauce?!

Thanks x
 
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#2
Libbi said:
Hi there, stumbled across this forum on my search for Tampopo slim world syn values on the web so joined! However still no clue how much syn's i consumed last night! Can someone help?

This is the discription of what i had...

Khai Soi (aka Changmai Noodles)
Chicken breast and yellow noodles in a red curry sauce, flavoured with ginger, garlic, fresh lime and red onion.

From what i've read the noodles and chicken are free but the typical oil count is around 6 syns... i'm just stuck on the sauce?!

Thanks x
There is a sub forum for Eating Out-you need to post requests like this in there :)

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
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