Red Day TANDOORI TURKEY with RAITA

Discussion in 'Slimming World Recipes' started by poppyowner, 29 July 2009 Social URL.

  1. poppyowner

    poppyowner Silver Member

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    Diet:
    Slimming World
    tsp Cumin, Turmeric, Coriander & Chilli Powder
    4 ground Cardamon Pods
    200ml Natural Yoghurt
    Juice of 1/2 Lemon
    500g Turkey - cut into strips

    FOR RAITA
    3tbsp Fresh Mint - roughly chopped
    Half Cucumber - peeled and cut into chunks
    200ml Natural Yoghurt
    -------------------------------------
    For Turkey
    Put Yoghurt in bowl and stir in all the spices and lemon juice. Put Turkey in shallow dish and pour over marinade ensuring all covered. Leave to marinade for 2-3 hours in fridge.
    When ready - grill strips till golden and charred in places.

    For Raita
    In a bowl mix everything together and chill till using.

    SYN FREE ON RED DAY
     
    Last edited: 29 July 2009
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