ProPoints Tano's back...

[SammieAnn87]

Sorry only jus replyin hun! i only have one, they arent the biggest tbh! what did u think of them? how many did u have?
i worked them out at 3points a fish i think it was
xxxx

 

[Tano]

Sorry only jus replyin hun! i only have one, they arent the biggest tbh! what did u think of them? how many did u have?
i worked them out at 3points a fish i think it was
xxxx

Ladies they were bloody amazing!!! I defo had two there's no way I could only have one, they're teeeeeny pieces, in fact I coul have easily had 3 hahaha!!!

Just been gym, had my dinner as planned plus 2 oranges xxx

 

[Tano]

Oh my god I've got such a bad headache, I feel like I could be sick!!! I might have a little nap. Cancelled my run as I just cannot face it!!! Bleurghhhhhh

 

[lil_legs]

Hopefully tomorrow it'll be gone, bet it is the caffeine xx

 

[Tano]

Hopefully tomorrow it'll be gone, bet it is the caffeine xx

Yeah I reckon it could be!!! It's been around for bloody ages now

 

[Tano]

Yesterday was good food-wise but I didn't do any exercise because of my headache.
I ate:
Porridge n honey

Almonds (loads)
Mackerel n salad

Bolognaise
Apple, orange, blueberries n raspberries

Today I'm going to have:
Bran flakes

Almonds
Tuna salad

Cheat night
Doritos
Chicken fajitas
I don't actually deserve a cheat night after the week I've had but I'm kind of writing this week off with a fresh start on Monday. I'm feeling a bit "sod it" this week! I'm going gym too, probs do a run, row and then weights floor session xxx

 

[SammieAnn87]

mmmm ur cheat night sounds gawjus
xx

 

[lil_legs]

Yum yum I'm dribbling!!

 

[Tano]

I'm up 2lbs!!! Clean start today! 10st 2

I'm dreading measuring

 

[Tano]

Not measuring till next sat tho so hopefully i can save myself lol x

 

[SammieAnn87]

aaawww hun sorry about the gain but i have no doubt u can get that off this week!
xxxx

 

[Tano]

aaawww hun sorry about the gain but i have no doubt u can get that off this week!
xxxx

It's expected Sami!!!! I let my standards slip big time hahaha!! Had a bad week food-wise and not enough exercise. I'm glad it's only 2lbs to be honest. That's it!!! Back to it now!! X

 

[sarahloub1]

you have done so well so far look at the big loss rather than the tiny gain im sure you can go beast it out at the gym lol xx

 

[Tano]

you have done so well so far look at the big loss rather than the tiny gain im sure you can go beast it out at the gym lol xx

Yep! 10am.... I'm there!!!!

Food for today:
Bran flakes

Lunch (unsure)

Dinner: salmon, sweet potato mash, sugar snap peas, baby corn

 

[sarahloub1]

Yep! 10am.... I'm there!!!!

Food for today:
Bran flakes

Lunch (unsure)

Dinner: salmon, sweet potato mash, sugar snap peas, baby corn

yummy have fun....im jel x

 

[SammieAnn87]

lol u'll b knockin at the gym door 'LET ME IN'!
have fun hun
xxx

 

[Tano]

lol u'll b knockin at the gym door 'LET ME IN'!
have fun hun
xxx

Hahahahahahaha xxxq

 

[lil_legs]

Oi you behave! It's just your cheat meal still sitting in you from last night!

 

[kezzalicious30]

I agree, ur cheat meal prob laid heavy! You'll have that 2lb off n more x x

 

[Tano]

Hours class at gym done!!!!