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Tassimo Cafe Crema

Discussion in 'Syn Values' started by luisa71, 7 April 2014 Social URL.

  1. luisa71

    luisa71 Full Member

    Start Weight:
    16st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st7lb(15.35%)
    Diet:
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    does anyone know the syns for tassimo kenco cafe creama? I've done a search and looked on the sw website but can't find any info anywhere. Just had several of these over the weekend and now thinking they're probably synned.

    TIA
    Lou
     
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  3. Minimunchkins

    Minimunchkins Gold Member

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    MFP shows this as 5 cals per cup. If it's pure coffee then it'll be free but that 'foam topping' (or Crema) could be where you need to take the cals into account.
    Therefore, you could drink 4 cups & log 1 syn - just to be on the safe side.
     
  4. luisa71

    luisa71 Full Member

    Start Weight:
    16st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st7lb(15.35%)
    Diet:
    Slimming world
    Thank you so much for replying. Yes, It's the crema top that's confusing. I will count 1 syn for every 4 cups.
     
  5. LessofLou

    LessofLou Full Member

    That is confusing as it is just coffee - its the brewing process that creates the creme layer. I was in Costa this weekend and noticed they had a cal content of 9 calories in their Americano (black) coffee so I wonder if they coat the beans or something?
     
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