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Tassimo Latte Macchiato syns?


Full Member
S: 17st2.4lb
My partner bought me a Tassimo Machine two Christmases ago, and I have only just found a T Disc I love, but it doesn't give me the syns in the directory :(
Could someone work it out for me using the syn calculator, pretty please :)
Per 100ml
Energy 49kcal
Protein 2.3g
Carb 3.6g
Fat 2.8

Cup size 220ml
Ty in advance :D x
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Last edited:
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Hello, only 3 come up online..

Tassimo T-Discs, Kenco Cappuccino each

1½ Syns on Extra Easy
Original 1½ Syns
Green 1½ Syns

Tassimo T-Discs, Milka each

4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns

Tassimo T-Discs, Suchard Hot Chocolate each

4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns



Full Member
S: 17st2.4lb
I think those were the ones I found in the book.. but ty anyway :) x
I can't remember if you can syn drinks using the syn calculator or not :confused:?


Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
Not sure if I am doing it right (probably not) but I substituted 100g for 100ml (weight for volume) and calculated it as 2.5 syns on all days.

I am not aware of a way to measure drinks/fluids yet.


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