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tassimo pods

#3
i had the bosh tassimo maker.its great and have been enjoying baileys latte over christmas.gotta really work hard in the new year and get this diet started again dread weigh in on fri but hey its christmas
do you know the syn value of the pods all of them if any one can help have to syn them in new year ;o]
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#4
Only two seem to be listed online:

T-Discs, Kenco Cappuccino , each 1½
T-Discs, Suchard Hot Chocolate , each 4½

For the others, the best estimation is 20 kcals = 1 syn.

Hope that helps a bit...
 


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