Tell me about your CD weight loss

[Losing it for good]

Hi,

Really need to hear your success stories today. How much have you lost? How long have you kept it off? and how things are going now- is it a struggle or the best thing you ever did?

Please let me know.

Thanks:wave_cry:

 

[Losing it for good]

Is no one having any success???????

 

[KD]

How much have you lost? - 8 stone

How long have you kept it off? - 3 years and 9 months

nd how things are going now- Fantabulous.
The most I've put on since is 4lbs after a 2 week holiday, which came off by just getting back into healthy eating routine

is it a struggle or the best thing you ever did? had some struggles, but certainly the very best thing I have ever done (except get married and have lovely sons that is )

 

[Losing it for good]

Thanks KD!

I know I haven't got that much to lose (or so people keep telling me) but I made a promise to myself I was going to get to a healthy weight this year and I am determined to do it! I don't want to be skinny (I love my boobs too much) but to have a BMI of 23-25 would be brilliant!

Congratulations to you for maintaining for so long- do you still follow a diet now or do you just do your own thing (within limits)???

 

[KD]

Thankyou

do you still follow a diet now or do you just do your own thing (within limits)???

I do my own thing. Eat well, move more

 

[Jim]

I do my own thing. Eat well, move more

Sounds good to me KD

Losing it, there will probably be more people on the board this evening.

 

[Losing it for good]

Thanks Jim! You look like you have lost a tremendous amount of weight! Well done x

 

[Jim]

Yes love, 12 stone and probably more because my scales only went to 25 stone and wouldn't weight me for the first few weeks on Atkins.

 

[richman14]

im starting my tenth week today and get weighed later think i done 3 pounds this week which will take me more or less to 4 stone off

i dont get hungry have odd day of boredom but bar that reakky enjoyed it and the loss incredible

 

[Want2bethin]

im starting my tenth week today and get weighed later think i done 3 pounds this week which will take me more or less to 4 stone off

4 stone! Wow. I've started the CD and this is my first week. Its truly inspiring to know people have lost that much!
Well done.