Tesco bbq 8 salmon mini fillets 300g

Discussion in 'Syn Values' started by TWINKLETOES!, 1 July 2011 Social URL.

  1. TWINKLETOES!

    TWINKLETOES! Member

    Posts:
    23
    Likes Received:
    0
    Hi Everyone!

    Does anyone know the syns for these?

    Any help would be grately appreciated.


    TYPICAL VALUES PER 100G

    100 CALS

    PROTEIN 17.8G

    CARBS 2.4G

    FAT 1.8G

    FIBRE 0.5G


    Thanx. :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. charlies_mummy

    charlies_mummy all for my little man x

    Posts:
    351
    Likes Received:
    4
    Start Weight:
    15st4lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st3lb(1.4%)
    Diet:
    Slimming World
    Free on extra easy and red, 2 syns each on green - according to syns online x
     
  4. TWINKLETOES!

    TWINKLETOES! Member

    Posts:
    23
    Likes Received:
    0
    Oh thank you so much. :)
    You've put my faith back in the boards again!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...