Tesco Blueberry Wheats

Discussion in 'Slimming World - Healthy Extras' started by Qua Sae, 22 May 2011 Social URL.

  1. Qua Sae

    Qua Sae Full Member

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    Can these be used as a HEX B? I can't seem to find any info on them.. According to SW it's 4.5 syns.
     
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  3. Shrimpy

    Shrimpy Gold Member

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    28g Tesco wholegrain Blueberry Wheats & 1 ryvita crispbread - B choice-

    When looking on SW online,in My Weightloss tools, go to the latest healthy extras bit and search through the dropdown.
     
  4. Qua Sae

    Qua Sae Full Member

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    Ooh, thank you! I had no idea that even existed. It's for my OH, does he need to have the ryvita or could he have slightly more of the cereal instead? We don't have any ryvita (& I don't think he'd eat it if we did. Lol)
     
  5. Shrimpy

    Shrimpy Gold Member

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    You can leave off the rivita but you can't increase the cereal as you would have to syn the excess.
     
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