Tesco eat live enjoy chicken and mushroom

[tonibadger]

Could anyone help me out with the syn value please

Tesco eat live enjoy chicken & three mushroom tagliatelle 400g

Ta peeps!

Badge x

 

[tonibadger]

Anyone?

 

[Clairebear1000]

8.5 syns on green and EE x

 

[tonibadger]

Thank you!!

 

[muddypaws04]

Hi sorry but could anyone tell me the syns for the spicey bean falafel and bulgur wheat meal? And the tandori chicken on too please? The bean one I will have on a green day, the chicken on on extra easy. Thank you!

 

[tonibadger]

Product	Extra Easy	Original	Green
Eat Live Enjoy Tandoori Chicken with Smoked Paprika Rice, chilled, 400g pack	9½	16½	9½

this is the only one i could find hun x

 

[muddypaws04]

Thats great thanks hon x

I don't suppose anyone can work it out for me somehow?
This is for 100 grams. Pack is 400 grams

Calories	123	Sodium	.2
Total Fat	4.6	Potassium	0 mg
Saturated	.4	Total Carbs	15.3 g
Polyunsaturated	1.3	Dietary Fiber	3 g
Monounsaturated	2.7	Sugars	2.5
Trans	0 g	Protein	3.8
Cholesterol	0 mg