Tesco Light Choices Chips

Discussion in 'Syn Values' started by SkinnyMinnie85, 16 January 2011 Social URL.

  1. SkinnyMinnie85

    SkinnyMinnie85 Member

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    Hi everyone,

    I'm really new to this so hopefully I have posted in the correct place.

    I was hoping to buy WW oven chips today as 100g = 1.5syns however they didn't have any in ?

    So I bought Tesco's Light Choices Chips instead.

    Would anyone be able to help me with the syn value for 100g?

    Pretty please xxx
     
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  3. ColJack

    ColJack Gold Member

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    light choices, straight cut oven chips, frozen 100g baked = 2 syns on EE + GREEN, 6.5 syns on RED
     
  4. SkinnyMinnie85

    SkinnyMinnie85 Member

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    That's wonderful thank you :) xx
     
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