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Tesco Light Choices Prawn cocktail


Silver Member
I found the following on another thread. Not entirely sure how up-to-date this information is, but I thought it might give you an idea for the time being until some lovely person can come along and prove me wrong ;)

(Apparently, Light Choices in the new name for Healthy Living).
If you have the nutritional information to hand, I think this might help someone if they can look at the syn calculator (unfortunately I can't, sorry!)

Tesco Prawn Cocktail, Reduced Calorie, chilled 100g
Original 7 Syns Green 9½ Syns

Tesco Healthy Living, Prawn Cocktail, chilled 200g pot
Original 10½ Syns Green 16½ Syns
Found this online as well....

Tesco Light Choices, Prawn Cocktail, chilled 140g pot[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
8 Syns on Extra Easy
Original 8 Syns
Green 11 Syns

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