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Tesco Lightly Dusted River Cobbler

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
hey all,

Thought I should try and eat more fish so picked up some Breaded Lightly Dusted River Cobbler from Tesco. Looked in my book and they have lightly dusted everything else...just not river cobbler!

Anyone have any ideas how many syns these are? I think they are about 7 syns each but would like to double check first!

Thanks :)
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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
River cobbler's pretty much the same as haddock so I would count it as that.

Tesco Lightly Dusted Haddock Fillets, twin pack, frozen 142.5g each

Original 5 Syns
Green 9½ Syns

If you want to know for sure you can always phone the syn helpline.

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