i_am_plankton
Full Member
Can anyone tell me how many syns are in the Tesco meat free orzo pasta bakes please? Free food is pasta.
Thank you!
| Each Orzo Pasta Bake (116g) contains | ||
|---|---|---|
| Energy | 742kJ (176kcal) | |
| Protein | 6.6g | |
| Carbohydrate | 27.4g | |
| Sugars | 3.8g | |
| Fat | 3.5g | |
| Saturates | 0.4g | |
| Fibre | 4.4g | |
| Salt | 0.7g |
