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tesco pork abd beef sweedish style meatballs

Discussion in 'Syn Values' started by chocolategirl, 7 February 2011 Social URL.

  1. chocolategirl

    chocolategirl Member

    hi, i am desperate to have a few of these for dinner. Anyone got any idea how many syns there are in them. It says
    1/4 pack (86g) 215cal
    protein 13.1g
    fat 15.6g
    fibre 1.8g
    carbs 5.5g

    greatful for any help before i go over my syns :)
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    which is the higher percentage pork or beef?

    If you look at the ingredients, it will be the first ingredient listed.
  4. chocolategirl

    chocolategirl Member

    hi its pork, many thanks
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    with pork selected as the free food, it is the following syns

    6½ Syns per 86g on Extra Easy
    11 Syns per 86g on Green
    6½ Syns per 86g on Original

    so quite high really, I wouldnt imagine you get very many meatballs for 86g
  6. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

    Start Weight:
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    Low fat, Low Carb, High Protein, SW tweaked
    why not make your own?
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