Tesco seasoning

[Jordon-UK]

Hi

I always use different types of tesco seasoning on my fresh chicken such as Mexican style, Cajun style ect. I have tried to find how many syns it is for a teaspoon on slimming worlds website with no luck at all and when i went to put the details in manually it doesn't have any nutritional information on the back of the packets. So does anybody know??

Thanks

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[ally7997]

What is on the ingredients list?

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[Jordon-UK]

Hi

In the cajun one The ingredients are

Garlic Powder,Onion Powder ,Sugar ,Maltodextrin ,Oregano ,Chilli Powder ,Paprika ,Cumin Seed ,Flavourings ,Salt , Antioxidant (Citric Acid) ,Red Pepper Flakes ,Coriander Seed ,Black Pepper ,Anti-TempText1 ,Thyme.


And in the Mexican one

Paprika,Salt ,Maltodextrin ,Sugar ,Garlic Powder ,Onion Powder ,Yeast Extract ,Red Pepper Flakes ,Smoked Paprika ,Mustard Powder ,Natural Flavourings ,Black Pepper ,Anti-TempText0 ,Oregano ,Thyme ,Bay Leaf



I can't see anything syn full

What do you reckon.

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[ally7997]

Looks free to me

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[ally7997]

Oh just noticed sugar, but it would be hardly any!

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[Jordon-UK]

Hi

Argh right sugar shall I count half a syn to be on the safe side?

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[ally7997]

Yeah you can do but per teaspoon of seasoning there's not gonna be even that I wouldn't have thought!

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[sherlann]

I believe maltodextrin is a starch based substance, but again we are talking tiny amounts in the amount required.