Tesco SimplyCook Chicken breast with Piri Piri Marinade

[becci_boo86]

Hi i have bought this chicken but i wanted to know how many syns are in it?

thanks becci x

 

[bevhunter1986]

Bump

Id like to know too please.

Per chicken breast 150g:

235kcal
Protein 35.7g
Carb 2.8g
Fat 9.0g
Sat Fat 4.2g

Sorry I dont have access to the SW online food calculator thing
xx

 

[rootsfran]

8 Syns per package/portion on Extra Easy
17½ Syns per package/portion on Green
8 Syns per package/portion on Original

 

[bevhunter1986]

Thank you muchly