Tesco steam rice pouches?

[Arcadia]

With white and wild rice and mixed vegetables. I really need to know the syn values for EE if anyone knows? Thank you

 

[Mr Gilbo]

1 syn on EE and green, 6.5 syns on red.

 

[Shrinking_Bev]

With white and wild rice and mixed vegetables. I really need to know the syn values for EE if anyone knows? Thank you

Are these the ones you mean?

If so this is what syns online says...


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Steam Rice, White & Wild with Mixed Vegetables, 4 pack, frozen 150g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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1 Syns on Extra Easy

Original 6½ Syns

Green 1 Syns [/FONT]
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[Shrinking_Bev]

Oh Mr Gilbo, you beat me to it!

 

[Mr Gilbo]

Yours had the presentation tho Bev! )

 

[Shrinking_Bev]

Yours had the presentation tho Bev! )

:giggle:

 

[Arcadia]

Yes those are the ones! Thank you very much indeed PS they are very tasty!