tesco tiger baton?

Discussion in 'Syn Values' started by Liseinleeds, 21 March 2011 Social URL.

  1. Liseinleeds

    Liseinleeds Full Member

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    anyone help me with the syns in a tesco tiger baton? its the fresh bread they bake in store so no product info on it?
     
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  3. FatTony

    FatTony Full Member

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  4. BritMumInCanada

    BritMumInCanada Gold Member

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    it will have no free food allowance, so you can work out by using 1 syn for every 20 calories, from the info FatTony found.
     
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