tesco value chocolate mousse

Discussion in 'Syn Values' started by Tracie Green, 31 January 2011 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    thought thse would be a nice choclatey treat (hopefull not too high in synage!!) anyone know please?? xx
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    same for these, no free food allowance, so can be worked out by looking at calories and using 1 syn = 20 calories rule of thumb.
     
  4. Tracie Green

    Tracie Green Silver Member

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    thanx for that x does that always work though? i remember doing that before and then finding out later on that the product was more syns than what i thought by using that theory... so since then i like to doublecheck if possible x thankyou though :) xxx
     
  5. elb4160

    elb4160 Gold Member

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    It would be helpful if someone could tell us the actual syn amount rather than the rule... i've had it be wrong in the past. So if anyone has a book to hand? or the online calculator?
     
  6. BritMumInCanada

    BritMumInCanada Gold Member

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    it isnt wrong though for items with no free food allowance, it is exactly the same way the snackulator works and the syn calculator works when there is no free food allowance.
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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    there is a 100 calories in one of the mousses for instance, using 20 calories = 1 syn - makes them 5 syns.

    If you enter all the nutritional information in the syns calculator (which I have done) - again they are still 5 syns.
     
  8. elb4160

    elb4160 Gold Member

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    Thanks very much :)
     
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