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tesco value chocolate mousse

S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
#1
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
#3
thanx for that x does that always work though? i remember doing that before and then finding out later on that the product was more syns than what i thought by using that theory... so since then i like to doublecheck if possible x thankyou though :) xxx
 

elb4160

Gold Member
S: 28st8lb C: 28st8lb G: 20st0lb BMI: 63.6 Loss: 0st0lb(0%)
#4
It would be helpful if someone could tell us the actual syn amount rather than the rule... i've had it be wrong in the past. So if anyone has a book to hand? or the online calculator?
 
#5
It would be helpful if someone could tell us the actual syn amount rather than the rule... i've had it be wrong in the past. So if anyone has a book to hand? or the online calculator?
it isnt wrong though for items with no free food allowance, it is exactly the same way the snackulator works and the syn calculator works when there is no free food allowance.
 


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