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Tesco Value Low Fat Natural Yoghurt

Discussion in 'Syn Values' started by Adam Bird, 3 September 2010 Social URL.

  1. Adam Bird

    Adam Bird New Member

    Hi there. I have been eating Tesco Value Natural Yoghurt all week abd have assumed that it is free but now I am worrying it has a syn value. Does anyone know of I have been over-synning all week and not realised it!! :confused: Help!! :D

    Thanks, Adam
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  3. jaylou

    jaylou Gold Member

    If it's this one...
    Tesco Value, Low Fat Natural Yogurt 500g pot[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns [/FONT]
    Then it's not free. It has to be fat free natural to be free.

    PS could you post syn value requests in the syn value sub forum please? The mods will move this into the correct place.
  4. Adam Bird

    Adam Bird New Member

    Thanks Jaylou, much appriciated.

    Am I right in assuming that the 1½ Syn value is for the whole pot?

  5. gobolino

    gobolino Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World :)
    It looks to be 1.5syns for the whole 500g pot (big pot), thats not too bad really for the whole pot. Plus its much better value than the other yogs, leaving you more money for fruit and veg :)

    Is it as nice as normal tesco low fat yog ?
  6. dordor

    dordor Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    yes it is nice, does not taste sour,
    nice to pour over fruit, (add sweetner & vanilla extract)
    or make a salad dressing( just add chopped herbs , pepper & salt)
    or to use as a marinade ( garlic, lemon, spices)
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