Tesco Value Onion Rings??

zoemee20

Full Member
Anyone know teh value of these? in a multipack bag? tesco value says its got 75 cals ini t?xx
 
For snacks like this you can go by the guide of 1 syn for every 20 calories so they would be 3.5 to 4 syns a bag.
 
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oh can you? Thats helpful? What foods can i do this for? any crisps etc?x
 
Anything that does not contain any free foods because they get a special allowance when they work out the syns
 
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