Anyone know teh value of these? in a multipack bag? tesco value says its got 75 cals ini t?xx
zoemee20 Full Member 9 December 2010 #1 Anyone know teh value of these? in a multipack bag? tesco value says its got 75 cals ini t?xx
C Circes Strutting her stuff 9 December 2010 #2 For snacks like this you can go by the guide of 1 syn for every 20 calories so they would be 3.5 to 4 syns a bag. Last edited: 9 December 2010
For snacks like this you can go by the guide of 1 syn for every 20 calories so they would be 3.5 to 4 syns a bag.
zoemee20 Full Member 9 December 2010 #3 oh can you? Thats helpful? What foods can i do this for? any crisps etc?x
C Circes Strutting her stuff 9 December 2010 #4 Anything that does not contain any free foods because they get a special allowance when they work out the syns
Anything that does not contain any free foods because they get a special allowance when they work out the syns