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tesco value pasta sauce.. syns?

Circes

Strutting her stuff
#2
All jars of sauce are 1 syn for every 20 calories as there is no free food allowance. Jars of sauce tend to be high in syns unless you are dividing it between a lot of people. It is always better to go for a homemade sauce as you can be sure what goes in it and there are none of the artificial flavourings, colouring or preservatives.
 


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