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Tesco Value Tikka Chunky Chicken!!

Discussion in 'Syn Values' started by moocow3008, 30 April 2010 Social URL.

  1. moocow3008

    moocow3008 Member

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    Oh no... I have eaten a whole pack of
    this with my salad today, and it's just occurred to me that it might not be free... (I'm on a Red day today)

    Can anyone tell me the syn value of the pack please:

    Pack size 240g
    NV's per 100g:

    125kcal
    Fat 1.8g (saturates 0.6g)
    (is there anything else you need?)
     
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  3. eilidhsmummy

    eilidhsmummy Full Member

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    it doesnt show it as value in the food diary but says free!
     
  4. moocow3008

    moocow3008 Member

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    Start Weight:
    11st3lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st4lb(2.55%)
    Diet:
    Slimming World
    Phew - thank you so much for getting back to me!!

    Can have a couple of the chocolates that are floating around the office now!

    :thankyou:
     
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