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tesco wafer thin roast turkey?

Discussion in 'Syn Values' started by emmamcc1989, 14 March 2011 Social URL.

  1. emmamcc1989

    emmamcc1989 Member

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    Start Weight:
    15st13.5lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8.5lb(10.07%)
    Diet:
    Slimming World
    hi,

    i'm in the middle of making my lunch, and bought tesco wafer thin roast turkey this morning assuming it was free, but wanted to check before i eat it (though i do have all my syns available!)..... its not on slimming worlds site and not sure whether or not it does have syns.... someone help?
     
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  3. *EB*

    *EB* Gold Member

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    If i have wafer thin ham - on a red/ee day i would say to syn 1 syn per 100g.....just to be on the safe side.

    x
     
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