hi could anyone tell me how many syns are in tesco's light choices chicken and vegetable pasta steam meal?
i'll post the nutritional info if it doesn't show up online
thanks in advance
sian
yeah thats the one, it was lovely! out of the freezer
per 100g, energy 85cals
prot 6.8g
carb 12.6g
fat 0.7g
fibre 1.9g
the whole dish was 400g
thanks again
sian