• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

tetras and bars


please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
tetra's are just ready made shakes in a carton, no difference as far as i know

bars are slightly higher in calories and in carbs which is why they ask you to wait till week 3 to have them so your established in ketosis
most find no difference in there weight losses when using bars but you can end up a bit windy, lol
Week 3 for the bars, have a chocolate coating on them, and i have tasted a little bit of each flavour and i mean a little sliver, and i would say the chocolate orange is like terrys orange gorgeous, i didnt like the caramel much, and i also tried the peanut crunch, which was very salty, but really nice all the same. I do the bars next week, looking forward to them!


Silver Member
S: 3st8lb C: 1st3lb BMI: 2.2 Loss: 2st5lb(66%)
I have had the bars since day 1 and it didnt effect my weight loss


Similar threads