Hi,
I noticed some of you keep a diary so thought I would start one, a way to focus and keep my daily thought on track.
So today is day 1! I guess day 1 can sometimes be the easiest and hardest. I have got off to a really great start, I had a Muller healthy balance for breakfast and then hit the gym for an hour, I got home showered then went a walk with my son. Came home and I had 2 turkey wraps for lunch followed by a light choc mousse. Really enjoyed my wrap, infact looking fwd to having it again tmrw!
I have vowed to ditch the car for the school run so walked to pick up my eldest son and am now starting to feel a bit peckish. Feel so alive, I think its because I have no guilt, I havent sat at my computer eating fast food, cakes and glugging coke all day.
Breakfast: Muller healthy balance crunch - 2 points
Lunch - 2 turkey and sweet chilli wraps with peppers - 10 points!
Cadbury light mousse 1
Dinner - Baked potato, chicken & mushroom kieve 9
22 ponts!
Will write again tmrw.
I noticed some of you keep a diary so thought I would start one, a way to focus and keep my daily thought on track.
So today is day 1! I guess day 1 can sometimes be the easiest and hardest. I have got off to a really great start, I had a Muller healthy balance for breakfast and then hit the gym for an hour, I got home showered then went a walk with my son. Came home and I had 2 turkey wraps for lunch followed by a light choc mousse. Really enjoyed my wrap, infact looking fwd to having it again tmrw!
I have vowed to ditch the car for the school run so walked to pick up my eldest son and am now starting to feel a bit peckish. Feel so alive, I think its because I have no guilt, I havent sat at my computer eating fast food, cakes and glugging coke all day.
Breakfast: Muller healthy balance crunch - 2 points
Lunch - 2 turkey and sweet chilli wraps with peppers - 10 points!
Cadbury light mousse 1
Dinner - Baked potato, chicken & mushroom kieve 9
22 ponts!
Will write again tmrw.
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