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Thai Chicken Curry from world of flavours book - question!

#4
Thank-you both :D, I was just checking before I went shopping!

It's very calorific & fatty isn't it, but the recipie is only 2 1/2 syns on EE, so must be ok

Can't wait to eat it LOL

xxxx
 
#5
Oh, I've looked online & I think SW may have this wrong, as

Blue Dragon Creamed Coconut Block, ambient 28g

9½ Syns on Extra Easy
Original 9½ Syns
Green 9½ Syns



And the recipie calls for 50g & makes four servings, so that's 19 syns between 4, that aint 2 1/2 each LOL

Don't know what to do now........was so loking forward to making it

xxxxx
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#7
All I can think of that they mean coconut cream that comes in liquid form rather than blocks but I can't find a syn value to confirm this. I agree, it's probably best to err on the side of caution and syn it at the higher level until you can check with SW
 

icklerockchick

slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
#9
i luv thai curry can someone please post the recipe? :)

X
 

AndieG

Full Member
S: 12st5.5lb C: 10st0lb G: 8st7lb Loss: 2st5.5lb(19.31%)
#10
There's a Thai Yellow Vegetable curry in Jan/Feb edition of the SW magazine which is 1.5 syns on a Green day - I was going to do this & add some chicken to it as a HEXB or do EE.
 


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