Oh YM.. so sorry to hear about your nans home.. luckily as you said no real damage wa done, but its homed in that social care need to get their finger out!!! Does she have a SW at all?
Don't worry about the food yesterday, draw a line under it and start again today. The 30day shred DVD can be bought from Play.com, its a hard work out for 30 mins a day, but one that works.. and the scan bran is like a fibre thin bread which is crunchy. People have cottage cheese on it, or you can use it to make things too. There are a lot of recipes on here adn you can buy them at SW group or Holland and Barrett. They are like cardboard, lol.. just so you know, but they do add for a good loss as well. xxx